The Bar Book
Welcome to my answer to all your needs for delicious snack and recovery bars.
These bars give you easy and delicious ways to keep your body energized, fueled and nourished between meals, during outdoor adventures, after training sessions and are even awesome as dessert!
The recipes are designed to be as simple and easy as possible, using as little time and equipment as needed to result in delicious, fueling bars.
THIS IS AN EBOOK THAT WILL BE PROVIDED AS A PDF UPON PURCHASE.
Some details on what’s inside:
All recipes are built on nutritious ingredients like dried fruits, oats, nuts, and seeds
14 total recipes
The book contains bars of various nutritional profiles to meet all your fueling needs
Recipes all are tagged if they are nut free, dairy free, vegan, vegetarian or gluten free
8 recipes require a food processor
6 recipes require just a bowl
All recipes are no bake
All recipes are vegetarian
4 recipes are vegan, but many more can be made vegan if a vegan protein powder is used
Welcome to my answer to all your needs for delicious snack and recovery bars.
These bars give you easy and delicious ways to keep your body energized, fueled and nourished between meals, during outdoor adventures, after training sessions and are even awesome as dessert!
The recipes are designed to be as simple and easy as possible, using as little time and equipment as needed to result in delicious, fueling bars.
THIS IS AN EBOOK THAT WILL BE PROVIDED AS A PDF UPON PURCHASE.
Some details on what’s inside:
All recipes are built on nutritious ingredients like dried fruits, oats, nuts, and seeds
14 total recipes
The book contains bars of various nutritional profiles to meet all your fueling needs
Recipes all are tagged if they are nut free, dairy free, vegan, vegetarian or gluten free
8 recipes require a food processor
6 recipes require just a bowl
All recipes are no bake
All recipes are vegetarian
4 recipes are vegan, but many more can be made vegan if a vegan protein powder is used
Welcome to my answer to all your needs for delicious snack and recovery bars.
These bars give you easy and delicious ways to keep your body energized, fueled and nourished between meals, during outdoor adventures, after training sessions and are even awesome as dessert!
The recipes are designed to be as simple and easy as possible, using as little time and equipment as needed to result in delicious, fueling bars.
THIS IS AN EBOOK THAT WILL BE PROVIDED AS A PDF UPON PURCHASE.
Some details on what’s inside:
All recipes are built on nutritious ingredients like dried fruits, oats, nuts, and seeds
14 total recipes
The book contains bars of various nutritional profiles to meet all your fueling needs
Recipes all are tagged if they are nut free, dairy free, vegan, vegetarian or gluten free
8 recipes require a food processor
6 recipes require just a bowl
All recipes are no bake
All recipes are vegetarian
4 recipes are vegan, but many more can be made vegan if a vegan protein powder is used